Sunshine and Self-Care
July 15, 2025
When we think of summer, we think of sunny days, beach trips, and a break from routine. However,
Mind Study Center’s blog provides helpful insights on mental well-being, cognitive health, and effective strategies for personal growth. Designed for those seeking support and guidance, our content aims to inform and empower patients on their journey to better mental health and improved quality of life.
When we think of summer, we think of sunny days, beach trips, and a break from routine. However,
In today’s chaotic world, our minds are constantly pulled in multiple directions. We have responsibilities and deadlines, which
May is mental health awareness month, a time to reinforce and prioritize our mental health. Our mental well-being
April is Autism Acceptance Month—a time to reflect, educate, and advocate for the understanding and acceptance of autism
In our previous blog post, we discussed important terminology/concepts for understanding depression and how selective serotonin reuptake inhibitors
Important Terminology: Neuron: the primary cells of the brain that are highly interconnected, communicate with each other, and
