Traumatic experiences overwhelm the central nervous system, triggering the body’s fight-or-flight response when faced with real or perceived danger. These events can have lasting emotional and physical effects. Posttraumatic Stress Disorder (PTSD) occurs when the mind and body remain “stuck” in re-experiencing the trauma, even after the danger has passed. For those with PTSD, the trauma feels ever-present, making it hard to feel safe, process emotions, or move forward.
Symptoms of PTSD fall into four main categories:
Not everyone who experiences trauma develops PTSD. Protective factors, such as strong social support and coping skills, can mitigate its effects. However, even without a full PTSD diagnosis, processing trauma with a clinician can help individuals find closure, build resilience, and foster growth after trauma.
At Mind Study Center in Pasadena, we provide evidence-based and compassionate care to help individuals heal from trauma and reclaim their sense of safety.
Our Team Approach Includes:
Located in Pasadena, Mind Study Center provides expert, compassionate care for individuals struggling with PTSD and the effects of trauma. Our goal is to help clients feel safe, supported, and empowered to heal and move forward in their lives.
To schedule a complimentary 15-minute consultation and take the first step
toward personalized care and support.