Self-harm, or non-suicidal self-injury (NSSI), occurs when someone intentionally causes harm or injury to their body. Common forms of self-harm include cutting, burning, pinching, choking, punching, or head-banging, though it can manifest in various ways.
While self-harm is not always an indication of suicidal intent, it often signals significant emotional distress. Many individuals who engage in self-harm describe it as a way to cope with overwhelming feelings or to experience a sense of relief. However, these behaviors can lead to physical harm and emotional challenges if left unaddressed.
At Mind Study Center in Pasadena, we take a compassionate, evidence-based approach to understanding and treating self-harm behaviors. We aim to help individuals and families build healthier coping mechanisms and address the underlying emotional concerns contributing to these behaviors.
Our Team Approach Includes:
Located in Pasadena, Mind Study Center is committed to providing compassionate care for individuals and families affected by self-harm.
To schedule a complimentary 15-minute consultation and take the first step
toward personalized care and support.