Anxiety is a natural and adaptive response to life’s challenges, helping us prepare and respond to potential threats. However, when anxiety becomes excessive, persistent, or overwhelming, it can interfere with daily life and well-being. People with anxiety disorders often experience worry and fear that feel uncontrollable or disproportionate to the situation, leading to significant distress or impairment.
Whether it’s a child struggling with social anxiety or an adult facing chronic worry, effective treatment can help individuals regain control and improve their quality of life.
Anxiety can present in various ways, often affecting both the mind and body. Common symptoms include:
If these symptoms are impacting you or your child’s ability to function, it may be time to seek support.
At Mind Study Center in Pasadena, we provide a holistic, evidence-based approach to diagnosing and treating anxiety. We recognize that anxiety disorders can take many forms, from generalized anxiety to social anxiety, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Our goal is to tailor care to each individual’s unique experiences and needs.
Our Team Approach Includes:
Located in Pasadena, we are dedicated to helping individuals and families overcome anxiety and regain control of their lives.
We believe in creating a safe, affirming space where you can feel understood and empowered on your journey to wellness.
